The Mindful Monkey

We are said  have monkey minds. No, it doesn't mean we think like monkeys, but rather we have minds which cannot be still, minds which 'monkeys' around and swings from one thought to another uncontrollably.  According to the Laboratory of Neuro Imaging at the University of Southern California, the average person has about  48.6 thoughts per minute. This adds up to about 70,000 thoughts per day. Wow! 70,000 thoughts a day. How many of those do you remember? 

Continue reading https://www.patreon.com/posts/38215900